FEATURED TESTIMONIALS
A sore shoulder and jolting health scare moved me to hire Laura as my health coach. A year later, my aches and pains were gone and a meta analysis of my blood labs indicated I had "reverse-aged" 4+ years. Losing ten pounds was icing on the cake. I achieved all of the above and more while running a thriving business during a particularly stressful period. Was it an investment? Yes. Would I do it again? In a much healthier heartbeat. Will I continue to work with Laura? Of course! She is credentialed, evidence-based, experienced, and perhaps most important, effective.
MeeCee Baker, PhD
President/CEO Versante Strategies
I've been working with Laura for 5 years and her coaching provides two key benefits for me: a highly-customized program for my particular needs and much-needed discipline to stick with my program. I started with Laura to help improve my posture and increase my upper body strength, but we often make adjustments to incorporate more of what my body needs in terms of injury management, recovery, performance, diet, etc. Laura is highly educated and has developed a deep reservoir of expertise in adult physiology, and she provides a holistic, results-oriented program that supports my active lifestyle.
Dave Adkisson
Retired President/CEO Kentucky Chamber of Commerce
SUCCESS STORIES
Teresa M.
"Working with Laura has been a game changer for me. I've been working with her for 2 months now and my workouts, sleep, and digestion have all improved. Don't wait. Contact Laura. Your life will be so enriched!"
Felicia R.
"This program has renewed my faith and taught me that my body does NOT have to feel old as I age! I have gained the tools to eliminate my knee pain and maintain an active quality of life. I love that I can do the posture exercises anywhere."
Mike S.
"I'd been working out regularly for many years but I was becoming frustrated with recurring injuries and ailments. Laura asked me great questions in our consultation and she was able to pinpoint what I needed to improve my flexibility, strength, and overall vigor...with manageable, incremental steps. My path forward suddenly felt clear, simple, and effective, something I could not have achieved on my own. My injuries are gone and my motivation has been triggered by the Age Strong program."
Kate M.
"Laura's focus on my posture and functional training allows me to perform my daily activities without the usual aches and pains. She provides excellent instructions, support, and is readily available for questions. A truly invaluable program."
Ben P.
"Age and circumstance take a toll on the body. For over 30 years I have run the gauntlet of myotherapy, PT and chiropractics. These only gave fleeting relief to my issues, never addressing the source of the problem. It wasn't until I started working with Laura that I was actually able to see and feel definitive progress and changes in my body....after only 6 weeks. I have no doubt that this program will alter the course of my health for the rest of my life."
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